# _____ is a technique in which the muscles are tensed first and than release tension for relaxation? with Answer - Physical Education Mcqs | TestPrep

> Solved MCQ: _____ is a technique in which the muscles are tensed first and than release tension for relaxation? Correct Answer: B. PMR. Verified answer explanation for FPSC, PPSC, MDCAT, NTS, and CSS competitive exam preparation.

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# _____ is a technique in which the muscles are tensed first and than release tension for relaxation?

Direct Answer & Quick Reference

The correct option is **B. PMR**.

A. BMI

B. PMR **(Correct Answer)**

C. TMR

D. BMR

✨ Explain with AI

Verified Key: B. PMR
Solved by 5,716+ students

Verified against official examination board answer keys and standard curriculum textbooks.

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